Why You Keep Dating Toxic People (Therapist Explains) | Modern Dating WTF #9
Description
Why do we keep falling for the same toxic people? 🧠💔
In this episode of Modern Dating WTF, therapist Renee Cahill joins Rosanna and Mike to unpack the psychology behind dating disasters. From trauma bonding and childhood attachment styles to repeating old patterns and ignoring giant red flags, this is your ultimate reality check—and survival guide.
We cover:
Dating while separated (and why it’s a mess)
Why your “gut feeling” matters more than excuses
Love languages vs. love bombing
The 4 attachment styles: secure, anxious, avoidant, disorganized
Why consistency beats chemistry every time
How to build real, healthy relationships (yes, it’s still possible)
Renee also shares her top book picks for anyone who’s tired of dating broken people and wants to do the inner work.
📚 Recommended Reads:
Fight Right by Julie Gottman
Attached by Amir Levine
Love Life by Matthew Hussey
How to Do the Work by Dr. Nicole LePera
🎧 Whether you're newly single, stuck in a toxic loop, or just fascinated by the dating chaos of 2025—this one's for you.
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